Name: The 5:2 Diet Cookbook
Rating: 4.3 stars over 61 reviews
Description: Lose weight while still enjoying the foods you love, with the 5 2 Diet.
The 5 2 Diet, also known as the "Fast Diet," is a system for effective and healthy weight loss. On a 5 2 Fast Diet, you'll eat normally for 5 days each week, and restrict your calories for 2 days. The 5 2 Diet Cookbook will show you how to start an effective 5 2 Fast Diet. On a 5 2 Diet, you will not have to buy expensive meal replacements, or give up the foods you love. The 5 2 Diet Cookbook teaches you how to begin a 5 2 Diet, with over 75 easy and enjoyable 5 2 Fast Diet recipes.
The 5 2 Diet Cookbook will give you everything you need to get started on the revolutionary 5 2 Fast Diet, with:
- More than 75 Fast Diet recipes for satisfying 5 2 Diet meals, including favorites like Blueberry Pancakes, Classic Beef Chili, and Cinnamon-Sugar Crisps
- Overview of the 5 2 Fast Diet, and how a 5 2 Diet can help you lose weight and reduce your risk of heart disease and diabetes
- 4 weeks of 5 2 Diet meal plans
- 10 Fast Diet steps for a successful 5 2 Diet
- List of approved 5 2 Diet foods, so you can eat smart during your Fast Diet
Reviews: "If you’re looking for a weight-loss plan that you can stick to long-term, this is a great way to learn about the 5:2 diet concept. The book itself is knowledgeable, providing readers with the science behind the diet, what to expect, and a comprehensive FAQ sections that is a great resource."
Get your copy of The 5:2 Diet Cookbook now!