Thursday, December 5, 2013

The DASH Diet Health Plan Cookbook: Kindle Book of the Day 12/5

The DASH Diet Health Plan Cookbook shows you much more than just great ways to lose a few pounds. This must-have guide can help reduce hypertension and even decrease your risk for heart disease. The DASH Diet has been voted #1 Best Diet by U.S. News & World Report multiple years in a row! The DASH Diet Health Plan Cookbook will show you how to adapt to the DASH Diet with dozens of easy, heart-healthy recipes. Check it out now!

Name: The DASH Diet Health Plan Cookbook
Rating: 4.5 stars over 93 reviews
Price: 2.99
Description: The DASH diet has been named by U.S. News & World Report year after year as its #1 choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets.

THE DASH DIET COOKBOOK author, best-selling health and nutrition writer John Chatham, provides a straightforward approach to losing weight, reducing hypertension, and reducing your risk for heart disease with the DASH diet. With more than 75 delicious recipes, The DASH Diet Cookbook makes it easy to put the DASH diet into action.

Get started right away with: 
  • More than 75 easy, delicious DASH diet recipes

  • A detailed index of DASH diet foods, and which foods to avoid

  • A Body Mass Index Assessment Form for customizing your daily caloric requirements

  • DASH diet breakfast recipes to start the day off right, including Eggs Benedict and French Toast

  • DASH diet recipes for every meal, including lunches, snacks, and desserts
Reviews: "The "Dash Diet Cookbook" is a must-have resource for losing weight and improving one's blood pressure. (It is also good for diabetes!) I have struggled for years with both weight and blood pressure and now I am beginning to see some light at the end of the tunnel. John Chatham summarizes his diet plan in easy-to-understand language. It is easy and medically helpful. My doctor loves the results I am already seeing."

Get your copy of The DASH Diet Health Plan Cookbook now!

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.