Name: The 5:2 Fast Diet for Beginners
Rating: 4.6 stars over 10 reviews
Description: Don't starve yourself! The 5:2 Fast Diet for Beginners is the perfect resource to begin a successful fasting and transformative eating plan. The intermittent fasting method of the 5:2 Fast Diet is a safe and easy way to cleanse, detoxify, and lose weight - without going hungry.
Unlike starvation diets, which typically fail, the 5:2 Fast Diet balances 5 days of regular eating with 2 days of reduced-calorie meals. Easy to follow, the 5:2 Fast Diet is a proven method for better health and effective weight loss.
The 5:2 Fast Diet for Beginners is the only guide you'll need to transition to a healthier way of eating and dieting:
- Get started right away with easy tips for first-time fast dieters.
- Don't deprive yourself! Enjoy low-calorie recipes and delicious snacks on your fasting days.
- Ensure success with step-by-step meal plans.
- Achieve your weight-loss goals with dozens of healthy recipes.
- Stay on track with motivational reminders and expert weight loss tips.
Reviews: "After reading this book, I have been inspired to give this diet a try. I can't wait to shed those few extra pounds while still eating delicious foods!"
Get your copy of The 5:2 Fast Diet for Beginners now!